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<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:ppg="http://bbc.co.uk/2009/01/ppgRss" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Cook The Perfect...</title><link>http://www.bbc.co.uk/radio4/features/womans-hour/</link><description>Discover cooking techniques and tips to help you perfect your cooking know-how. Jenni Murray and Jane Garvey are joined by leading chefs and food writers who share their secrets for perfect home-cooked dishes. Part of Radio 4's Woman's Hour.</description><itunes:summary>Discover cooking techniques and tips to help you perfect your cooking know-how. Jenni Murray and Jane Garvey are joined by leading chefs and food writers who share their secrets for perfect home-cooked dishes. Part of Radio 4's Woman's Hour.</itunes:summary><itunes:author>BBC Radio 4</itunes:author><itunes:owner><itunes:name>BBC</itunes:name><itunes:email>podcast.support@bbc.co.uk</itunes:email></itunes:owner><language>en-gb</language><ppg:systemRef systemId="pid.brand" key="b007qlvb" /><ppg:systemRef systemId="pid.format" key="PT004" /><ppg:systemRef systemId="pid.genre" key="C00057" /><ppg:systemRef systemId="pid.genre" key="C00200" /><ppg:network id="radio4" name="BBC Radio 4" /><ppg:seriesDetails typicalDuration="PT9M" active="true" public="true" region="all" launchDate="2011-03-24" frequency="monthly" daysLive="-1" liveItems="60" /><image><url>http://www.bbc.co.uk/podcasts/assets/artwork/cookperfect.jpg</url><title>Cook The Perfect...</title><link>http://www.bbc.co.uk/radio4/features/womans-hour/</link></image><itunes:image href="http://www.bbc.co.uk/podcasts/assets/artwork/cookperfect.jpg" /><copyright>(C) BBC 2013</copyright><pubDate>Thu, 16 May 2013 16:04:55 +0100</pubDate><itunes:category text="Arts"><itunes:category text="Food" /></itunes:category><itunes:category text="Society &amp; Culture" /><itunes:keywords>Food, Woman’s Hour, Womans Hour, seasonal, cooking, cuisine, chef, meal, baking, entertaining, cook the perfect, cooking tips, cooking techniques, cook, kitchen, Jenni Murray, Jenny Murray, Jenni Murrey, Jenny Murrey, Jane Garvey, Jane Garvy</itunes:keywords><media:keywords>Food, Woman’s Hour, Womans Hour, seasonal, cooking, cuisine, chef, meal, baking, entertaining, cook the perfect, cooking tips, cooking techniques, cook, kitchen, Jenni Murray, Jenny Murray, Jenni Murrey, Jenny Murrey, Jane Garvey, Jane Garvy</media:keywords><itunes:explicit>no</itunes:explicit><media:rating scheme="urn:simple">nonadult</media:rating><atom:link href="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/rss.xml" rel="self" type="application/rss+xml" /><item><title>cookperfect: Lindsey Bareham Cooks The Perfect...Trifle</title><description>Food writer Lindsey Bareham makes one of her favourite dishes from childhood.</description><itunes:subtitle>Food writer Lindsey Bareham makes one of her favourite dishes from childhood....</itunes:subtitle><itunes:summary>Food writer Lindsey Bareham makes one of her favourite dishes from childhood.</itunes:summary><pubDate>Thu, 16 May 2013 15:39:00 +0100</pubDate><itunes:duration>8:39</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130516-1539a.mp3" length="4257511" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130516-1539.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130516-1539a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130516-1539a.mp3" fileSize="4257511" type="audio/mpeg" medium="audio" expression="full" duration="519" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Silvena Rowe makes Kofta 04 Apr 2013</title><description>Silvena Rowe shares her recipe for delicately spiced meatballs.</description><itunes:subtitle>Silvena Rowe shares her recipe for delicately spiced meatballs....</itunes:subtitle><itunes:summary>Silvena Rowe shares her recipe for delicately spiced meatballs.</itunes:summary><pubDate>Thu, 04 Apr 2013 10:02:00 +0100</pubDate><itunes:duration>7:48</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130404-1002a.mp3" length="3847873" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130404-1002.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130404-1002a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130404-1002a.mp3" fileSize="3847873" type="audio/mpeg" medium="audio" expression="full" duration="468" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Henry Dimbleby cooks Chilli Con Carne 21.03.13</title><description>In a special edition of the programme Henry Dimbley Cooks The Perfect...School Dinner. It is a Chilli Con Carne for children and school cooks, which is super simple to make. With contributions from Lauren and Holly from Bartley Green School in Birmingham.</description><itunes:subtitle>In a special edition of the programme Henry Dimbley Cooks The Perfect...School Dinner. It is a Chilli Con Carne for children and school cooks, which is super simple to make. With contributions from Lauren and Holly from Bartley Green School in...</itunes:subtitle><itunes:summary>In a special edition of the programme Henry Dimbley Cooks The Perfect...School Dinner. It is a Chilli Con Carne for children and school cooks, which is super simple to make. With contributions from Lauren and Holly from Bartley Green School in Birmingham.</itunes:summary><pubDate>Thu, 21 Mar 2013 13:12:00 +0000</pubDate><itunes:duration>11:29</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130321-1312a.mp3" length="5614871" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130321-1312.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130321-1312a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130321-1312a.mp3" fileSize="5614871" type="audio/mpeg" medium="audio" expression="full" duration="689" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: The Baker Brothers make Treacle Tart</title><description>Perfect for the colder months, Tom and Henry Herbert make their favourite pudding. It is sweet, warming and the lemon zest gives it a refreshing lift. With contributions from Mollie Moran.</description><itunes:subtitle>Perfect for the colder months, Tom and Henry Herbert make their favourite pudding. It is sweet, warming and the lemon zest gives it a refreshing lift. With contributions from Mollie Moran....</itunes:subtitle><itunes:summary>Perfect for the colder months, Tom and Henry Herbert make their favourite pudding. It is sweet, warming and the lemon zest gives it a refreshing lift. With contributions from Mollie Moran.</itunes:summary><pubDate>Mon, 18 Mar 2013 14:35:00 +0000</pubDate><itunes:duration>8:45</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130318-1435a.mp3" length="4301691" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130318-1435.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130318-1435a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130318-1435a.mp3" fileSize="4301691" type="audio/mpeg" medium="audio" expression="full" duration="525" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Ash Mair cooks Paella</title><description>Masterchef winner Ash Mair demonstrates how to Cook the Perfect Paella with Prawn, Fennel and Alioli.</description><itunes:subtitle>Masterchef winner Ash Mair demonstrates how to Cook the Perfect Paella with Prawn, Fennel and Alioli....</itunes:subtitle><itunes:summary>Masterchef winner Ash Mair demonstrates how to Cook the Perfect Paella with Prawn, Fennel and Alioli.</itunes:summary><pubDate>Wed, 27 Feb 2013 10:00:00 +0000</pubDate><itunes:duration>8:18</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130227-1000a.mp3" length="4092172" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130227-1000.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130227-1000a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130227-1000a.mp3" fileSize="4092172" type="audio/mpeg" medium="audio" expression="full" duration="498" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Lucy Boyd Cooks Arrabiata Sauce</title><description>Lucy Boyd demonstrates how to Cook The Perfect spicy Arrabiata Sauce with Chickpeas and Rocket.</description><itunes:subtitle>Lucy Boyd demonstrates how to Cook The Perfect spicy Arrabiata Sauce with Chickpeas and Rocket....</itunes:subtitle><itunes:summary>Lucy Boyd demonstrates how to Cook The Perfect spicy Arrabiata Sauce with Chickpeas and Rocket.</itunes:summary><pubDate>Wed, 13 Feb 2013 15:45:00 +0000</pubDate><itunes:duration>8:16</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130213-1545a.mp3" length="4068760" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130213-1545.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130213-1545a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130213-1545a.mp3" fileSize="4068760" type="audio/mpeg" medium="audio" expression="full" duration="496" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Bill Granger - Pork Ragu 08.01.13</title><description>Bill Granger demonstrates how to Cook the Perfect Pork Ragu with Pangrattato</description><itunes:subtitle>Bill Granger demonstrates how to Cook the Perfect Pork Ragu with Pangrattato...</itunes:subtitle><itunes:summary>Bill Granger demonstrates how to Cook the Perfect Pork Ragu with Pangrattato</itunes:summary><pubDate>Tue, 08 Jan 2013 14:39:00 +0000</pubDate><itunes:duration>9:36</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130108-1439b.mp3" length="4712560" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130108-1439.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130108-1439b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20130108-1439b.mp3" fileSize="4712560" type="audio/mpeg" medium="audio" expression="full" duration="576" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Chantal Coady - Chocolate Truffles 19.12.12</title><description>Chantal Coady demonstrates how to make your own chocolate truffles</description><itunes:subtitle>Chantal Coady demonstrates how to make your own chocolate truffles...</itunes:subtitle><itunes:summary>Chantal Coady demonstrates how to make your own chocolate truffles</itunes:summary><pubDate>Wed, 19 Dec 2012 16:35:00 +0000</pubDate><itunes:duration>9:14</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121219-1635a.mp3" length="4539398" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121219-1635.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121219-1635a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121219-1635a.mp3" fileSize="4539398" type="audio/mpeg" medium="audio" expression="full" duration="554" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Nigella Lawson - Italian Christmas Pudding Cake 12.12.12</title><description>Food writer and TV Chef Nigella Lawson combines all the elements of an Italian Christmas in a cake.</description><itunes:subtitle>Food writer and TV Chef Nigella Lawson combines all the elements of an Italian Christmas in a cake....</itunes:subtitle><itunes:summary>Food writer and TV Chef Nigella Lawson combines all the elements of an Italian Christmas in a cake.</itunes:summary><pubDate>Wed, 12 Dec 2012 14:51:00 +0000</pubDate><itunes:duration>7:44</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121212-1451a.mp3" length="3819579" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121212-1451.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121212-1451a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121212-1451a.mp3" fileSize="3819579" type="audio/mpeg" medium="audio" expression="full" duration="464" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Antonio Carluccio - Rice Balls 22.11.12</title><description>Renowned Italian chef Antonio Carluccio demonstrates how to make arancini, or Sicilian rice balls.</description><itunes:subtitle>Renowned Italian chef Antonio Carluccio demonstrates how to make arancini, or Sicilian rice balls....</itunes:subtitle><itunes:summary>Renowned Italian chef Antonio Carluccio demonstrates how to make arancini, or Sicilian rice balls.</itunes:summary><pubDate>Thu, 22 Nov 2012 16:26:00 +0000</pubDate><itunes:duration>10:16</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121122-1626b.mp3" length="5036126" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121122-1626.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121122-1626b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121122-1626b.mp3" fileSize="5036126" type="audio/mpeg" medium="audio" expression="full" duration="616" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Monica Galetti - Ceviche 15.11.12</title><description>Masterchef judge Monica Galetti prepares ceviche with a Samoan twist.</description><itunes:subtitle>Masterchef judge Monica Galetti prepares ceviche with a Samoan twist....</itunes:subtitle><itunes:summary>Masterchef judge Monica Galetti prepares ceviche with a Samoan twist.</itunes:summary><pubDate>Thu, 15 Nov 2012 12:00:00 +0000</pubDate><itunes:duration>8:23</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121115-1200b.mp3" length="4132138" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121115-1200.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121115-1200b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121115-1200b.mp3" fileSize="4132138" type="audio/mpeg" medium="audio" expression="full" duration="503" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Diana Henry - Hot oak-smoked salmon 23.10.12</title><description>Food writer Diana Henry demonstrates how to smoke your own hot oak-smoked salmon.</description><itunes:subtitle>Food writer Diana Henry demonstrates how to smoke your own hot oak-smoked salmon....</itunes:subtitle><itunes:summary>Food writer Diana Henry demonstrates how to smoke your own hot oak-smoked salmon.</itunes:summary><pubDate>Tue, 23 Oct 2012 12:13:00 +0100</pubDate><itunes:duration>6:36</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121023-1213b.mp3" length="3276140" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121023-1213.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121023-1213b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121023-1213b.mp3" fileSize="3276140" type="audio/mpeg" medium="audio" expression="full" duration="396" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Anjum Anand - Bombay potatoes 11.10.12</title><description>TV chef Anjum Anand shares her recipe for a delicately spiced classic Indian side dish, Bombay potatoes.</description><itunes:subtitle>TV chef Anjum Anand shares her recipe for a delicately spiced classic Indian side dish, Bombay potatoes....</itunes:subtitle><itunes:summary>TV chef Anjum Anand shares her recipe for a delicately spiced classic Indian side dish, Bombay potatoes.</itunes:summary><pubDate>Thu, 11 Oct 2012 12:44:00 +0100</pubDate><itunes:duration>10:28</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121011-1244b.mp3" length="5131216" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121011-1244.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121011-1244b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121011-1244b.mp3" fileSize="5131216" type="audio/mpeg" medium="audio" expression="full" duration="628" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Lorraine Pascale - Chocolate mousse 03.10.12</title><description>Former model and successful TV chef Lorraine Pascale demonstrates her recipe for chocolate mousse.</description><itunes:subtitle>Former model and successful TV chef Lorraine Pascale demonstrates her recipe for chocolate mousse....</itunes:subtitle><itunes:summary>Former model and successful TV chef Lorraine Pascale demonstrates her recipe for chocolate mousse.</itunes:summary><pubDate>Wed, 03 Oct 2012 12:10:00 +0100</pubDate><itunes:duration>11:24</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121003-1210a.mp3" length="5574349" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121003-1210.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121003-1210a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20121003-1210a.mp3" fileSize="5574349" type="audio/mpeg" medium="audio" expression="full" duration="684" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Hugh Fearnley-Whittingstall – Granita 20.09.12</title><description>Hugh Fearnley-Whittingstall blends blackberries, apple and cream for the perfect granita.</description><itunes:subtitle>Hugh Fearnley-Whittingstall blends blackberries, apple and cream for the perfect granita....</itunes:subtitle><itunes:summary>Hugh Fearnley-Whittingstall blends blackberries, apple and cream for the perfect granita.</itunes:summary><pubDate>Thu, 06 Sep 2012 12:28:00 +0100</pubDate><itunes:duration>8:48</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120906-1228b.mp3" length="4331196" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120906-1228.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120906-1228b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120906-1228b.mp3" fileSize="4331196" type="audio/mpeg" medium="audio" expression="full" duration="528" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Russell Norman - Tiramisù 08.08.12</title><description>Russell Norman, founder of Polpo, demonstrates the perfect Italian dessert, tiramisù.</description><itunes:subtitle>Russell Norman, founder of Polpo, demonstrates the perfect Italian dessert, tiramisù....</itunes:subtitle><itunes:summary>Russell Norman, founder of Polpo, demonstrates the perfect Italian dessert, tiramisù.</itunes:summary><pubDate>Wed, 08 Aug 2012 12:27:00 +0100</pubDate><itunes:duration>8:41</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120808-1227b.mp3" length="4272544" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120808-1227.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120808-1227b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120808-1227b.mp3" fileSize="4272544" type="audio/mpeg" medium="audio" expression="full" duration="521" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Arabella Boxer - Mayonnaise 26.07.12</title><description>Arabella Boxer's step by step guide to making your own mayonnaise.</description><itunes:subtitle>Arabella Boxer's step by step guide to making your own mayonnaise....</itunes:subtitle><itunes:summary>Arabella Boxer's step by step guide to making your own mayonnaise.</itunes:summary><pubDate>Thu, 26 Jul 2012 11:49:00 +0100</pubDate><itunes:duration>8:39</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120726-1149b.mp3" length="4257790" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120726-1149.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120726-1149b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120726-1149b.mp3" fileSize="4257790" type="audio/mpeg" medium="audio" expression="full" duration="519" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Fuchsia Dunlop - Chinese greens 16.07.12</title><description>Fuchsia Dunlop demonstrates how to cook a classic Chinese greens dish – Twice-Cooked Swiss Chard.</description><itunes:subtitle>Fuchsia Dunlop demonstrates how to cook a classic Chinese greens dish – Twice-Cooked Swiss Chard....</itunes:subtitle><itunes:summary>Fuchsia Dunlop demonstrates how to cook a classic Chinese greens dish – Twice-Cooked Swiss Chard.</itunes:summary><pubDate>Mon, 16 Jul 2012 16:47:00 +0100</pubDate><itunes:duration>7:34</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120716-1647c.mp3" length="3735755" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120716-1647.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120716-1647c.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120716-1647c.mp3" fileSize="3735755" type="audio/mpeg" medium="audio" expression="full" duration="454" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Signe Johansen - Cinnamon bun cake 12.07.12</title><description>Scandinavian cook and food writer  Signe Johansen demonstrates how to make cinnamon bun cake.</description><itunes:subtitle>Scandinavian cook and food writer Signe Johansen demonstrates how to make cinnamon bun cake....</itunes:subtitle><itunes:summary>Scandinavian cook and food writer  Signe Johansen demonstrates how to make cinnamon bun cake.</itunes:summary><pubDate>Thu, 12 Jul 2012 12:10:00 +0100</pubDate><itunes:duration>8:48</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120712-1210b.mp3" length="4326408" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120712-1210.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120712-1210b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120712-1210b.mp3" fileSize="4326408" type="audio/mpeg" medium="audio" expression="full" duration="528" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Paul Hollywood - Pork pies 05.07.12</title><description>Great British Bake Off judge Paul Hollywood demonstrates how to cook the perfect pork pie.</description><itunes:subtitle>Great British Bake Off judge Paul Hollywood demonstrates how to cook the perfect pork pie....</itunes:subtitle><itunes:summary>Great British Bake Off judge Paul Hollywood demonstrates how to cook the perfect pork pie.</itunes:summary><pubDate>Thu, 05 Jul 2012 11:57:00 +0100</pubDate><itunes:duration>7:57</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120705-1157a.mp3" length="3921776" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120705-1157.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120705-1157a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120705-1157a.mp3" fileSize="3921776" type="audio/mpeg" medium="audio" expression="full" duration="477" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Thomasina Miers - Spinach and Feta Tacos 26.06.12</title><description>MasterChef winner and Mexican food lover Thomasina Miers cooks summery vegetarian tacos.</description><itunes:subtitle>MasterChef winner and Mexican food lover Thomasina Miers cooks summery vegetarian tacos....</itunes:subtitle><itunes:summary>MasterChef winner and Mexican food lover Thomasina Miers cooks summery vegetarian tacos.</itunes:summary><pubDate>Tue, 26 Jun 2012 14:51:00 +0100</pubDate><itunes:duration>11:23</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120626-1451b.mp3" length="5569636" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120626-1451.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120626-1451b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120626-1451b.mp3" fileSize="5569636" type="audio/mpeg" medium="audio" expression="full" duration="683" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Paul Heathcote - Fruit Salad 08.06.12</title><description>North West chef Paul Heathcote creates a tropical fruit salad and ponders the newest fruit to hit the shelves, the papple.</description><itunes:subtitle>North West chef Paul Heathcote creates a tropical fruit salad and ponders the newest fruit to hit the shelves, the papple....</itunes:subtitle><itunes:summary>North West chef Paul Heathcote creates a tropical fruit salad and ponders the newest fruit to hit the shelves, the papple.</itunes:summary><pubDate>Fri, 08 Jun 2012 12:26:00 +0100</pubDate><itunes:duration>8:50</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120608-1226b.mp3" length="4349458" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120608-1226.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120608-1226b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120608-1226b.mp3" fileSize="4349458" type="audio/mpeg" medium="audio" expression="full" duration="530" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Mary McCartney - Spicy rice noodles 31.05.12</title><description>Photographer and food enthusiast Mary McCartney cooks the perfect vegetarian supper dish, Yummy Spicy Rice Noodles.</description><itunes:subtitle>Photographer and food enthusiast Mary McCartney cooks the perfect vegetarian supper dish, Yummy Spicy Rice Noodles....</itunes:subtitle><itunes:summary>Photographer and food enthusiast Mary McCartney cooks the perfect vegetarian supper dish, Yummy Spicy Rice Noodles.</itunes:summary><pubDate>Thu, 31 May 2012 12:30:00 +0100</pubDate><itunes:duration>9:05</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120531-1230b.mp3" length="4464312" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120531-1230.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120531-1230b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120531-1230b.mp3" fileSize="4464312" type="audio/mpeg" medium="audio" expression="full" duration="545" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Jo Wheatley - American pancakes 24.05.12</title><description>Jo Wheatley, winner of The Great British Bake-Off 2011, demonstrates how to cook perfect American pancakes.</description><itunes:subtitle>Jo Wheatley, winner of The Great British Bake-Off 2011, demonstrates how to cook perfect American pancakes....</itunes:subtitle><itunes:summary>Jo Wheatley, winner of The Great British Bake-Off 2011, demonstrates how to cook perfect American pancakes.</itunes:summary><pubDate>Thu, 24 May 2012 12:16:00 +0100</pubDate><itunes:duration>7:45</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120524-1216b.mp3" length="3820817" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120524-1216.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120524-1216b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120524-1216b.mp3" fileSize="3820817" type="audio/mpeg" medium="audio" expression="full" duration="465" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Rowley Leigh - Salade Nicoise: 16.05.12</title><description>Award-winning chef Rowley Leigh demonstrates the perfect Salade Nicoise – and not a flake of tuna in sight!</description><itunes:subtitle>Award-winning chef Rowley Leigh demonstrates the perfect Salade Nicoise – and not a flake of tuna in sight!...</itunes:subtitle><itunes:summary>Award-winning chef Rowley Leigh demonstrates the perfect Salade Nicoise – and not a flake of tuna in sight!</itunes:summary><pubDate>Wed, 16 May 2012 12:18:00 +0100</pubDate><itunes:duration>8:42</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120516-1218b.mp3" length="4277255" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120516-1218.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120516-1218b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120516-1218b.mp3" fileSize="4277255" type="audio/mpeg" medium="audio" expression="full" duration="522" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Gok Wan -  Stir fry 08.05.12</title><description>Gok Wan cooks an Aromatic Bean Stir Fry and talks about growing up in a foodie family</description><itunes:subtitle>Gok Wan cooks an Aromatic Bean Stir Fry and talks about growing up in a foodie family...</itunes:subtitle><itunes:summary>Gok Wan cooks an Aromatic Bean Stir Fry and talks about growing up in a foodie family</itunes:summary><pubDate>Tue, 08 May 2012 12:08:00 +0100</pubDate><itunes:duration>10:06</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120508-1208a.mp3" length="4951944" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120508-1208.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120508-1208a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120508-1208a.mp3" fileSize="4951944" type="audio/mpeg" medium="audio" expression="full" duration="606" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Mitch Tonks - Seafood salad 25.04.12</title><description>Fish expert and restaurateur Mitch Tonks puts together the perfect seafood salad.</description><itunes:subtitle>Fish expert and restaurateur Mitch Tonks puts together the perfect seafood salad....</itunes:subtitle><itunes:summary>Fish expert and restaurateur Mitch Tonks puts together the perfect seafood salad.</itunes:summary><pubDate>Wed, 25 Apr 2012 12:14:00 +0100</pubDate><itunes:duration>8:16</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120425-1214b.mp3" length="4075175" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120425-1214.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120425-1214b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120425-1214b.mp3" fileSize="4075175" type="audio/mpeg" medium="audio" expression="full" duration="496" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Darina Allen - Potato cakes 20.04.12</title><description>Top Irish chef Darina Allen demonstrates how to cook potato cakes and talks about the food of Ireland.</description><itunes:subtitle>Top Irish chef Darina Allen demonstrates how to cook potato cakes and talks about the food of Ireland....</itunes:subtitle><itunes:summary>Top Irish chef Darina Allen demonstrates how to cook potato cakes and talks about the food of Ireland.</itunes:summary><pubDate>Fri, 20 Apr 2012 14:05:00 +0100</pubDate><itunes:duration>8:46</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120420-1405b.mp3" length="4313610" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120420-1405.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120420-1405b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120420-1405b.mp3" fileSize="4313610" type="audio/mpeg" medium="audio" expression="full" duration="526" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Claudia Roden - Almond cake 20.03.12</title><description>Cooking legend Claudia Roden tells Jane how to cook the perfect Tarta de Santiago, a Spanish almond cake.</description><itunes:subtitle>Cooking legend Claudia Roden tells Jane how to cook the perfect Tarta de Santiago, a Spanish almond cake....</itunes:subtitle><itunes:summary>Cooking legend Claudia Roden tells Jane how to cook the perfect Tarta de Santiago, a Spanish almond cake.</itunes:summary><pubDate>Thu, 29 Mar 2012 11:57:00 +0100</pubDate><itunes:duration>8:31</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120329-1157b.mp3" length="4193339" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120329-1157.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120329-1157b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120329-1157b.mp3" fileSize="4193339" type="audio/mpeg" medium="audio" expression="full" duration="511" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Lisa Faulkner - Cheesecake 14.03.12</title><description>Actress and Celebrity Masterchef winner Lisa Faulkner demonstrates a no-bake cheesecake with a crunchy base.</description><itunes:subtitle>Actress and Celebrity Masterchef winner Lisa Faulkner demonstrates a no-bake cheesecake with a crunchy base....</itunes:subtitle><itunes:summary>Actress and Celebrity Masterchef winner Lisa Faulkner demonstrates a no-bake cheesecake with a crunchy base.</itunes:summary><pubDate>Tue, 27 Mar 2012 14:34:00 +0100</pubDate><itunes:duration>9:01</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120327-1434b.mp3" length="4431134" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120327-1434.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120327-1434b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120327-1434b.mp3" fileSize="4431134" type="audio/mpeg" medium="audio" expression="full" duration="541" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Tim Anderson - Steak 11.01.12</title><description>Masterchef 2011 champion Tim Anderson cooks the perfect sirloin steak.</description><itunes:subtitle>Masterchef 2011 champion Tim Anderson cooks the perfect sirloin steak....</itunes:subtitle><itunes:summary>Masterchef 2011 champion Tim Anderson cooks the perfect sirloin steak.</itunes:summary><pubDate>Wed, 11 Jan 2012 12:58:00 +0000</pubDate><itunes:duration>9:11</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120111-1258b.mp3" length="4512550" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120111-1258.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120111-1258b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120111-1258b.mp3" fileSize="4512550" type="audio/mpeg" medium="audio" expression="full" duration="551" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Maria Elia - Cosy lamb meatballs 05.01.12</title><description>Award-winning chef Maria Elia demonstrates her recipe for meatballs, inspired by her Greek Cypriot father.</description><itunes:subtitle>Award-winning chef Maria Elia demonstrates her recipe for meatballs, inspired by her Greek Cypriot father....</itunes:subtitle><itunes:summary>Award-winning chef Maria Elia demonstrates her recipe for meatballs, inspired by her Greek Cypriot father.</itunes:summary><pubDate>Thu, 05 Jan 2012 13:38:00 +0000</pubDate><itunes:duration>9:11</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120105-1338b.mp3" length="4513117" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120105-1338.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120105-1338b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20120105-1338b.mp3" fileSize="4513117" type="audio/mpeg" medium="audio" expression="full" duration="551" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Sophie Dahl - Bread and butter pudding 20.12.12</title><description>Sophie Dahl cooks the perfect bread and butter pudding using panettone.</description><itunes:subtitle>Sophie Dahl cooks the perfect bread and butter pudding using panettone....</itunes:subtitle><itunes:summary>Sophie Dahl cooks the perfect bread and butter pudding using panettone.</itunes:summary><pubDate>Tue, 20 Dec 2011 12:58:00 +0000</pubDate><itunes:duration>8:15</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111220-1258b.mp3" length="4063295" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111220-1258.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111220-1258b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111220-1258b.mp3" fileSize="4063295" type="audio/mpeg" medium="audio" expression="full" duration="495" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Yotam Ottolenghi - Baba Ganoush 15.12.11</title><description>Israeli born chef, Yotam Ottolenghi, demonstrates a classic Middle Eastern aubergine dish - Baba Ganoush.</description><itunes:subtitle>Israeli born chef, Yotam Ottolenghi, demonstrates a classic Middle Eastern aubergine dish - Baba Ganoush....</itunes:subtitle><itunes:summary>Israeli born chef, Yotam Ottolenghi, demonstrates a classic Middle Eastern aubergine dish - Baba Ganoush.</itunes:summary><pubDate>Thu, 15 Dec 2011 16:59:00 +0000</pubDate><itunes:duration>10:26</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111215-1659b.mp3" length="5113043" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111215-1659.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111215-1659b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111215-1659b.mp3" fileSize="5113043" type="audio/mpeg" medium="audio" expression="full" duration="626" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Mary Berry - Chocolate Roulade 05.12.11</title><description>Mary Berry demonstrates her Chocolate Roulade, a great alternative to Christmas Pudding.</description><itunes:subtitle>Mary Berry demonstrates her Chocolate Roulade, a great alternative to Christmas Pudding....</itunes:subtitle><itunes:summary>Mary Berry demonstrates her Chocolate Roulade, a great alternative to Christmas Pudding.</itunes:summary><pubDate>Mon, 05 Dec 2011 15:05:00 +0000</pubDate><itunes:duration>3:30</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111205-1505b.mp3" length="1786983" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111205-1505.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111205-1505b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111205-1505b.mp3" fileSize="1786983" type="audio/mpeg" medium="audio" expression="full" duration="210" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Giorgio Locatelli - Pasta con le sarde 22.11.12</title><description>Michelin-starred chef Giorgio Locatelli cooks pasta con le sarde, or pasta with sardines – a typically Sicilian dish.</description><itunes:subtitle>Michelin-starred chef Giorgio Locatelli cooks pasta con le sarde, or pasta with sardines – a typically Sicilian dish....</itunes:subtitle><itunes:summary>Michelin-starred chef Giorgio Locatelli cooks pasta con le sarde, or pasta with sardines – a typically Sicilian dish.</itunes:summary><pubDate>Tue, 22 Nov 2011 15:08:00 +0000</pubDate><itunes:duration>12:18</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111122-1508b.mp3" length="6006926" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111122-1508.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111122-1508b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111122-1508b.mp3" fileSize="6006926" type="audio/mpeg" medium="audio" expression="full" duration="738" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Edd Kimber - Christmas Cake 08.11.11</title><description>Edd Kimber, winner of the Great British Bake off 2010, shares his family's Christmas Cake recipe.</description><itunes:subtitle>Edd Kimber, winner of the Great British Bake off 2010, shares his family's Christmas Cake recipe....</itunes:subtitle><itunes:summary>Edd Kimber, winner of the Great British Bake off 2010, shares his family's Christmas Cake recipe.</itunes:summary><pubDate>Wed, 09 Nov 2011 11:41:00 +0000</pubDate><itunes:duration>8:00</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111109-1141b.mp3" length="3948847" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111109-1141.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111109-1141b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111109-1141b.mp3" fileSize="3948847" type="audio/mpeg" medium="audio" expression="full" duration="480" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Dan Lepard - Soda Bread 03.11.11</title><description>Award-winning baker Dan Lepard demonstrates how to make soda bread.</description><itunes:subtitle>Award-winning baker Dan Lepard demonstrates how to make soda bread....</itunes:subtitle><itunes:summary>Award-winning baker Dan Lepard demonstrates how to make soda bread.</itunes:summary><pubDate>Wed, 09 Nov 2011 11:31:00 +0000</pubDate><itunes:duration>8:32</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111109-1131b.mp3" length="4203716" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111109-1131.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111109-1131b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111109-1131b.mp3" fileSize="4203716" type="audio/mpeg" medium="audio" expression="full" duration="512" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Matthew Benson Smith - Parkin 28.10.11</title><description>Matthew Benson Smith uses his Yorkshire grandmother's recipe to cook the perfect parkin.</description><itunes:subtitle>Matthew Benson Smith uses his Yorkshire grandmother's recipe to cook the perfect parkin....</itunes:subtitle><itunes:summary>Matthew Benson Smith uses his Yorkshire grandmother's recipe to cook the perfect parkin.</itunes:summary><pubDate>Fri, 28 Oct 2011 11:39:00 +0100</pubDate><itunes:duration>6:43</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111028-1139b.mp3" length="3325063" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111028-1139.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111028-1139b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111028-1139b.mp3" fileSize="3325063" type="audio/mpeg" medium="audio" expression="full" duration="403" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Heston Blumenthal - Pumpkin Soup 17.10.11</title><description>Molecular gastro star Heston Blumenthal demostrates perfect pumpkin soup – complete with a few surprises.</description><itunes:subtitle>Molecular gastro star Heston Blumenthal demostrates perfect pumpkin soup – complete with a few surprises....</itunes:subtitle><itunes:summary>Molecular gastro star Heston Blumenthal demostrates perfect pumpkin soup – complete with a few surprises.</itunes:summary><pubDate>Mon, 17 Oct 2011 16:16:00 +0100</pubDate><itunes:duration>9:24</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111017-1616b.mp3" length="4619530" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111017-1616.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111017-1616b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111017-1616b.mp3" fileSize="4619530" type="audio/mpeg" medium="audio" expression="full" duration="564" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Joyce Molyneux - Coq au vin 11.10.11</title><description>Joyce Molyneux, one of the first women to be awarded a Michelin star, cooks the classic French dish coq au vin.</description><itunes:subtitle>Joyce Molyneux, one of the first women to be awarded a Michelin star, cooks the classic French dish coq au vin....</itunes:subtitle><itunes:summary>Joyce Molyneux, one of the first women to be awarded a Michelin star, cooks the classic French dish coq au vin.</itunes:summary><pubDate>Tue, 11 Oct 2011 16:09:00 +0100</pubDate><itunes:duration>8:18</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111011-1609b.mp3" length="4090392" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111011-1609.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111011-1609b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111011-1609b.mp3" fileSize="4090392" type="audio/mpeg" medium="audio" expression="full" duration="498" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Fish Pie 03 Oct 11</title><description>Fish pie is the ultimate comfort food.  Sue Lawrence demonstrates her classic recipe; capers, lemon zest, parsley, eggs and a white sauce.</description><itunes:subtitle>Fish pie is the ultimate comfort food. Sue Lawrence demonstrates her classic recipe; capers, lemon zest, parsley, eggs and a white sauce....</itunes:subtitle><itunes:summary>Fish pie is the ultimate comfort food.  Sue Lawrence demonstrates her classic recipe; capers, lemon zest, parsley, eggs and a white sauce.</itunes:summary><pubDate>Mon, 03 Oct 2011 13:32:00 +0100</pubDate><itunes:duration>8:25</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111003-1332a.mp3" length="4143790" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111003-1332.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111003-1332a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20111003-1332a.mp3" fileSize="4143790" type="audio/mpeg" medium="audio" expression="full" duration="505" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cook the perfect:Choux 30 sep 11</title><description>Lisa Benison from Betty's Cookery school in Harrogate explains to Sheila McClennon how to cook the perfect choux pastry.</description><itunes:subtitle>Lisa Benison from Betty's Cookery school in Harrogate explains to Sheila McClennon how to cook the perfect choux pastry....</itunes:subtitle><itunes:summary>Lisa Benison from Betty's Cookery school in Harrogate explains to Sheila McClennon how to cook the perfect choux pastry.</itunes:summary><pubDate>Fri, 30 Sep 2011 11:51:00 +0100</pubDate><itunes:duration>7:46</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110930-1151a.mp3" length="3834348" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110930-1151.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110930-1151a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110930-1151a.mp3" fileSize="3834348" type="audio/mpeg" medium="audio" expression="full" duration="466" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Quiche Lorraine</title><description>In her latest book Gorgeous Suppers, food writer Annie Bell turns her hand to this classic recipe. Her version has a rich filling of cream, egg, cheese and bacon. Jane joins Annie in her kitchen where she learns how to concoct the filling and make homemade short crust pasty.</description><itunes:subtitle>In her latest book Gorgeous Suppers, food writer Annie Bell turns her hand to this classic recipe. Her version has a rich filling of cream, egg, cheese and bacon. Jane joins Annie in her kitchen where she learns how to concoct the filling and make...</itunes:subtitle><itunes:summary>In her latest book Gorgeous Suppers, food writer Annie Bell turns her hand to this classic recipe. Her version has a rich filling of cream, egg, cheese and bacon. Jane joins Annie in her kitchen where she learns how to concoct the filling and make homemade short crust pasty.</itunes:summary><pubDate>Tue, 20 Sep 2011 12:59:00 +0100</pubDate><itunes:duration>10:52</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110920-1259a.mp3" length="5320264" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110920-1259.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110920-1259a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110920-1259a.mp3" fileSize="5320264" type="audio/mpeg" medium="audio" expression="full" duration="652" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: 15 Sep 11: Potato Dauphinoise</title><description>Hugh Fearnley-Whittingstall tells Jenni Murray how to cook potato dauphinoise.</description><itunes:subtitle>Hugh Fearnley-Whittingstall tells Jenni Murray how to cook potato dauphinoise....</itunes:subtitle><itunes:summary>Hugh Fearnley-Whittingstall tells Jenni Murray how to cook potato dauphinoise.</itunes:summary><pubDate>Thu, 15 Sep 2011 12:48:00 +0100</pubDate><itunes:duration>10:59</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110915-1248a.mp3" length="5375367" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110915-1248.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110915-1248a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110915-1248a.mp3" fileSize="5375367" type="audio/mpeg" medium="audio" expression="full" duration="659" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: 13 Sep 11: Chicken Noodle Soup</title><description>Rachel Allen shows Jane Garvey how to cook seven minute chicken noodle soup.</description><itunes:subtitle>Rachel Allen shows Jane Garvey how to cook seven minute chicken noodle soup....</itunes:subtitle><itunes:summary>Rachel Allen shows Jane Garvey how to cook seven minute chicken noodle soup.</itunes:summary><pubDate>Tue, 13 Sep 2011 14:00:00 +0100</pubDate><itunes:duration>11:10</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110913-1400a.mp3" length="5463174" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110913-1400.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110913-1400a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110913-1400a.mp3" fileSize="5463174" type="audio/mpeg" medium="audio" expression="full" duration="670" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: 05 Sept 2011: Tarte Tatin</title><description>Food writer Trish Deseine demonstrates how to make this classic French dish.</description><itunes:subtitle>Food writer Trish Deseine demonstrates how to make this classic French dish....</itunes:subtitle><itunes:summary>Food writer Trish Deseine demonstrates how to make this classic French dish.</itunes:summary><pubDate>Mon, 05 Sep 2011 13:53:00 +0100</pubDate><itunes:duration>8:41</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110905-1353b.mp3" length="4273588" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110905-1353.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110905-1353b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110905-1353b.mp3" fileSize="4273588" type="audio/mpeg" medium="audio" expression="full" duration="521" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: 23 Aug 2011 Gazpacho</title><description>Cook the Perfect Gazpacho with food writer Felicity Cloake.  Chilled soup is not to everyone’s taste, but this  might change your mind for ever.  A Spanish classic, it originates from southern Andalucia, and is essentially a peasant dish, designed to make use of cheap, very ripe Mediterranean ingredients. The recipe can vary but  it is essentially a combination of some or all of the following -  tomatoes, peppers , garlic, cucumber, not forgetting crusty white bread, sherry vinegar and a generous slug of olive oil.</description><itunes:subtitle>Cook the Perfect Gazpacho with food writer Felicity Cloake. Chilled soup is not to everyone’s taste, but this might change your mind for ever. A Spanish classic, it originates from southern Andalucia, and is essentially a peasant dish, designed to...</itunes:subtitle><itunes:summary>Cook the Perfect Gazpacho with food writer Felicity Cloake.  Chilled soup is not to everyone’s taste, but this  might change your mind for ever.  A Spanish classic, it originates from southern Andalucia, and is essentially a peasant dish, designed to make use of cheap, very ripe Mediterranean ingredients. The recipe can vary but  it is essentially a combination of some or all of the following -  tomatoes, peppers , garlic, cucumber, not forgetting crusty white bread, sherry vinegar and a generous slug of olive oil.</itunes:summary><pubDate>Tue, 23 Aug 2011 14:53:00 +0100</pubDate><itunes:duration>8:14</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110823-1453a.mp3" length="4058539" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110823-1453.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110823-1453a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110823-1453a.mp3" fileSize="4058539" type="audio/mpeg" medium="audio" expression="full" duration="494" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: icecream</title><description>Robin Weir joins Jenni to make strawberry ice cream. He’ll also be discussing the different kinds of ice cream you can make at home and revealing some of the history of one of our favourite treats.</description><itunes:subtitle>Robin Weir joins Jenni to make strawberry ice cream. He’ll also be discussing the different kinds of ice cream you can make at home and revealing some of the history of one of our favourite treats....</itunes:subtitle><itunes:summary>Robin Weir joins Jenni to make strawberry ice cream. He’ll also be discussing the different kinds of ice cream you can make at home and revealing some of the history of one of our favourite treats.</itunes:summary><pubDate>Wed, 10 Aug 2011 13:34:00 +0100</pubDate><itunes:duration>11:48</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110810-1334a.mp3" length="5769242" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110810-1334.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110810-1334a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110810-1334a.mp3" fileSize="5769242" type="audio/mpeg" medium="audio" expression="full" duration="708" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: scones</title><description>With cook Hannah Miles</description><itunes:subtitle>With cook Hannah Miles...</itunes:subtitle><itunes:summary>With cook Hannah Miles</itunes:summary><pubDate>Fri, 29 Jul 2011 12:49:00 +0100</pubDate><itunes:duration>9:39</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110729-1249a.mp3" length="4739229" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110729-1249.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110729-1249a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110729-1249a.mp3" fileSize="4739229" type="audio/mpeg" medium="audio" expression="full" duration="579" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Carrot Cake - 20 Jul 11</title><description>Food writer Geraldene Holt talks through tips and techniques for the perfect carrot cake.</description><itunes:subtitle>Food writer Geraldene Holt talks through tips and techniques for the perfect carrot cake....</itunes:subtitle><itunes:summary>Food writer Geraldene Holt talks through tips and techniques for the perfect carrot cake.</itunes:summary><pubDate>Wed, 20 Jul 2011 13:36:00 +0100</pubDate><itunes:duration>7:50</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110720-1336a.mp3" length="3867512" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110720-1336.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110720-1336a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110720-1336a.mp3" fileSize="3867512" type="audio/mpeg" medium="audio" expression="full" duration="470" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Summer Pudding - 14 Jul 11</title><description>Professionally trained Cordon Bleu chef Justine Kanter shares her step-by-step guide to Summer Pudding.</description><itunes:subtitle>Professionally trained Cordon Bleu chef Justine Kanter shares her step-by-step guide to Summer Pudding....</itunes:subtitle><itunes:summary>Professionally trained Cordon Bleu chef Justine Kanter shares her step-by-step guide to Summer Pudding.</itunes:summary><pubDate>Thu, 14 Jul 2011 14:45:00 +0100</pubDate><itunes:duration>11:54</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110714-1445a.mp3" length="5814065" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110714-1445.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110714-1445a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110714-1445a.mp3" fileSize="5814065" type="audio/mpeg" medium="audio" expression="full" duration="714" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Fish Soup - 8 Jul 11</title><description>Italian chef Giorgio Alessio shares his secrets for a perfect fish soup, the 'Cucina Povera' of the Yorkshire coast.</description><itunes:subtitle>Italian chef Giorgio Alessio shares his secrets for a perfect fish soup, the 'Cucina Povera' of the Yorkshire coast....</itunes:subtitle><itunes:summary>Italian chef Giorgio Alessio shares his secrets for a perfect fish soup, the 'Cucina Povera' of the Yorkshire coast.</itunes:summary><pubDate>Fri, 08 Jul 2011 12:33:00 +0100</pubDate><itunes:duration>7:44</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110708-1233a.mp3" length="3817308" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110708-1233.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110708-1233a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110708-1233a.mp3" fileSize="3817308" type="audio/mpeg" medium="audio" expression="full" duration="464" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Risotto - 4 Jul 11</title><description>Michelin starred chef Angela Hartnett says she likes to sometimes use red wine in risotto as an alternative to the classic white as it surprises people. Today she cooks red wine and chorizo risotto for Jane Garvey.</description><itunes:subtitle>Michelin starred chef Angela Hartnett says she likes to sometimes use red wine in risotto as an alternative to the classic white as it surprises people. Today she cooks red wine and chorizo risotto for Jane Garvey....</itunes:subtitle><itunes:summary>Michelin starred chef Angela Hartnett says she likes to sometimes use red wine in risotto as an alternative to the classic white as it surprises people. Today she cooks red wine and chorizo risotto for Jane Garvey.</itunes:summary><pubDate>Wed, 06 Jul 2011 17:10:00 +0100</pubDate><itunes:duration>7:16</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110706-1710a.mp3" length="3595599" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110706-1710.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110706-1710a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110706-1710a.mp3" fileSize="3595599" type="audio/mpeg" medium="audio" expression="full" duration="436" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: chicken curry 24 May 11</title><description>Sanjeev Kapoor, India's most famous TV chef, shows Jane Garvey how to cook Kozhi Vartha Kozhambu, chicken curry from Kerala</description><itunes:subtitle>Sanjeev Kapoor, India's most famous TV chef, shows Jane Garvey how to cook Kozhi Vartha Kozhambu, chicken curry from Kerala...</itunes:subtitle><itunes:summary>Sanjeev Kapoor, India's most famous TV chef, shows Jane Garvey how to cook Kozhi Vartha Kozhambu, chicken curry from Kerala</itunes:summary><pubDate>Tue, 24 May 2011 15:29:00 +0100</pubDate><itunes:duration>9:41</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110524-1529b.mp3" length="4750826" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110524-1529.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110524-1529b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110524-1529b.mp3" fileSize="4750826" type="audio/mpeg" medium="audio" expression="full" duration="581" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Madeleine 20 May 11</title><description>There can be no other cake to rival it for literary pedigree. The madeleine was made famous by Marcel Proust in his novel ‘A La Recherche du Temps Perdu'.  Chef Michael Vanheste, from Betty’s Cookery School in Harrogate, demonstrates how to make the perfect madeleine and Barbara Lebrun, Lecturer in French Studies at the University of Manchester, talks about Proust's connection to this delicate cake.</description><itunes:subtitle>There can be no other cake to rival it for literary pedigree. The madeleine was made famous by Marcel Proust in his novel ‘A La Recherche du Temps Perdu'. Chef Michael Vanheste, from Betty’s Cookery School in Harrogate, demonstrates how to make the...</itunes:subtitle><itunes:summary>There can be no other cake to rival it for literary pedigree. The madeleine was made famous by Marcel Proust in his novel ‘A La Recherche du Temps Perdu'.  Chef Michael Vanheste, from Betty’s Cookery School in Harrogate, demonstrates how to make the perfect madeleine and Barbara Lebrun, Lecturer in French Studies at the University of Manchester, talks about Proust's connection to this delicate cake.</itunes:summary><pubDate>Fri, 20 May 2011 12:10:00 +0100</pubDate><itunes:duration>8:12</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110520-1210a.mp3" length="4043543" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110520-1210.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110520-1210a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110520-1210a.mp3" fileSize="4043543" type="audio/mpeg" medium="audio" expression="full" duration="492" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Shepherd's Pie 25 Apr 11</title><description>Jane at the home of food writer Lindsay Bareham to find out how to Cook the Perfect...Shepherd's Pie.</description><itunes:subtitle>Jane at the home of food writer Lindsay Bareham to find out how to Cook the Perfect...Shepherd's Pie....</itunes:subtitle><itunes:summary>Jane at the home of food writer Lindsay Bareham to find out how to Cook the Perfect...Shepherd's Pie.</itunes:summary><pubDate>Mon, 25 Apr 2011 11:30:00 +0100</pubDate><itunes:duration>9:08</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110425-1130a.mp3" length="4457194" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110425-1130.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110425-1130a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110425-1130a.mp3" fileSize="4457194" type="audio/mpeg" medium="audio" expression="full" duration="548" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>Cook the Perfect: Chocolate Brownies - 19 Apr 11</title><description>Jane is joined in the studio by Claire Burnet of Chococo to find out how the cook the perfect chocolate brownie.</description><itunes:subtitle>Jane is joined in the studio by Claire Burnet of Chococo to find out how the cook the perfect chocolate brownie....</itunes:subtitle><itunes:summary>Jane is joined in the studio by Claire Burnet of Chococo to find out how the cook the perfect chocolate brownie.</itunes:summary><pubDate>Tue, 19 Apr 2011 16:07:00 +0100</pubDate><itunes:duration>10:42</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110419-1607a.mp3" length="5209784" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110419-1607.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110419-1607a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110419-1607a.mp3" fileSize="5209784" type="audio/mpeg" medium="audio" expression="full" duration="642" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Simnel Cake - 4 Apr 11</title><description>The launch of our new series Cook the Perfect.... Today Mary Berry on the Simnel Cake</description><itunes:subtitle>The launch of our new series Cook the Perfect.... Today Mary Berry on the Simnel Cake...</itunes:subtitle><itunes:summary>The launch of our new series Cook the Perfect.... Today Mary Berry on the Simnel Cake</itunes:summary><pubDate>Mon, 04 Apr 2011 17:55:00 +0100</pubDate><itunes:duration>9:29</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110404-1755b.mp3" length="4627320" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110404-1755.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110404-1755b.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110404-1755b.mp3" fileSize="4627320" type="audio/mpeg" medium="audio" expression="full" duration="569" /><itunes:author>BBC Radio 4</itunes:author></item><item><title>cookperfect: Welcome</title><description>Welcome to this new BBC podcast. If you subscribe to the podcast feed, you should receive the first episode of this series automatically within the next seven days. To find other podcasts from the BBC, visit www.bbc.co.uk/podcasts.</description><itunes:subtitle>Welcome to this new BBC podcast. If you subscribe to the podcast feed, you should receive the first episode of this series automatically within the next seven days. To find other podcasts from the BBC, visit www.bbc.co.uk/podcasts....</itunes:subtitle><itunes:summary>Welcome to this new BBC podcast. If you subscribe to the podcast feed, you should receive the first episode of this series automatically within the next seven days. To find other podcasts from the BBC, visit www.bbc.co.uk/podcasts.</itunes:summary><pubDate>Wed, 30 Mar 2011 13:03:00 +0100</pubDate><itunes:duration>0:08</itunes:duration><enclosure url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110330-1303a.mp3" length="138902" type="audio/mpeg" /><guid isPermaLink="false">http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110330-1303.mp3</guid><link>http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110330-1303a.mp3</link><media:content url="http://downloads.bbc.co.uk/podcasts/radio4/cookperfect/cookperfect_20110330-1303a.mp3" fileSize="138902" type="audio/mpeg" medium="audio" expression="full" duration="8" /><itunes:author>BBC Radio 4</itunes:author></item></channel></rss>
